{"id":3986,"date":"2021-10-18T11:05:38","date_gmt":"2021-10-18T09:05:38","guid":{"rendered":"https:\/\/www.santiagocasas.es\/index.php\/2021\/10\/18\/adios-a-los-10-000-pasos-para-llevar-una-vida-saludable-ciencia-el-pais\/"},"modified":"2021-10-18T11:05:38","modified_gmt":"2021-10-18T09:05:38","slug":"adios-a-los-10-000-pasos-para-llevar-una-vida-saludable-ciencia-el-pais","status":"publish","type":"post","link":"https:\/\/www.santiagocasas.es\/index.php\/2021\/10\/18\/adios-a-los-10-000-pasos-para-llevar-una-vida-saludable-ciencia-el-pais\/","title":{"rendered":"Adios a los 10.000 pasos para llevar una vida saludable | Ciencia | EL PAIS"},"content":{"rendered":"<p><img decoding=\"async\" width=\"200\" height=\"134\" src=\"https:\/\/imagenes.elpais.com\/resizer\/4BTATjBNU4eWvLJJuVSkbBoGEso=\/1960x0\/cloudfront-eu-central-1.images.arcpublishing.com\/prisa\/6JQXTICLGZ44YPX22EUE23XOFE.jpg\" alt=\"6JQXTICLGZ44YPX22EUE23XOFE.jpg\" \/><\/p>\n<p><a href=\"https:\/\/elpais.com\/ciencia\/2021-10-18\/adios-a-los-10000-pasos-para-llevar-una-vida-saludable.html?ssm=FB_CM_MAT&amp;fbclid=IwAR0hFpKSTt4gmRRh5I6yugCoxUKSM8GXZ9CYCGRC6ou94JKUbN301wyr8HY\">Adi\u00f3s a los 10.000 pasos para llevar una vida saludable | Ciencia | EL PA\u00cdS<\/a><\/p>\n<p>Las \u00faltimas investigaciones apuntan a que la mayor\u00eda de beneficios se obtiene antes de llegar a los 8.000 pasos y m\u00e1s all\u00e1 de esta cifra la ganancia se estanca<\/p>\n<p><a href=\"https:\/\/elpais.com\/ciencia\/2021-10-18\/adios-a-los-10000-pasos-para-llevar-una-vida-saludable.html?ssm=FB_CM_MAT&amp;fbclid=IwAR0hFpKSTt4gmRRh5I6yugCoxUKSM8GXZ9CYCGRC6ou94JKUbN301wyr8HY\">https:\/\/elpais.com\/ciencia\/2021-10-18\/adios-a-los-10000-pasos-para-llevar-una-vida-saludable.html?ssm=FB_CM_MAT&amp;fbclid=IwAR0hFpKSTt4gmRRh5I6yugCoxUKSM8GXZ9CYCGRC6ou94JKUbN301wyr8HY<\/a><\/p>\n<p>Enviado desde <a href=\"https:\/\/go.microsoft.com\/fwlink\/?LinkId=550986\"> Correo<\/a> para Windows<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adi\u00f3s a los 10.000 pasos para llevar una vida saludable | Ciencia | EL PA\u00cdS Las \u00faltimas investigaciones apuntan a que la mayor\u00eda de beneficios se obtiene antes de llegar a los 8.000 pasos y m\u00e1s all\u00e1 de esta cifra la ganancia se estanca https:\/\/elpais.com\/ciencia\/2021-10-18\/adios-a-los-10000-pasos-para-llevar-una-vida-saludable.html?ssm=FB_CM_MAT&amp;fbclid=IwAR0hFpKSTt4gmRRh5I6yugCoxUKSM8GXZ9CYCGRC6ou94JKUbN301wyr8HY Enviado desde Correo para Windows<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3986","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/posts\/3986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/comments?post=3986"}],"version-history":[{"count":0,"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/posts\/3986\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/media?parent=3986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/categories?post=3986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santiagocasas.es\/index.php\/wp-json\/wp\/v2\/tags?post=3986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}